Black women have arrived in 2016 with a newfound enlightenment; They are WOKE. I’m simply referring to the #BlackGirlMagic movement and other movements that have black women aware of their reality. The new movement that so many of us Melanin Millenials are taking a stand in. Well, this Black Girl Magic movement was created by CaShawn Thompson.to celebrate the beauty, power and resilience of black women. We are elated over this small thread of strength and intelligence because honey someone had to start speaking on behalf of the queens out here.
One of the most inspiring things about these new melanin girls is that they are finally in this health movement. These women are changing their diets, exercising, and banding together to help each other. We are starting to research our own natural foods, all natural ingredients, and applying these to live stronger and longer lives. Black Girls Workout Too creators are taking their clients to top with their expertise. Mother & Daughter fitness duo, Ellen and Lana Ector, have created fitness routines that are specifically made for the Black woman trying to “snatch it back.” Lita Lewis is another wellness coach that slays in the workout department. These determined women are teaching younger women that health is wealth and that’s what’s keeping us around.
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