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Category Archive: Become Motivated, Inspiration, Lifestyle change CHALLENGE, Milfin', Milkin' it, Mommying

Postpartum Workouts Suck (Not Really, I’m Just Out of Shape)

Postpartum Workouts Suck (Not Really, I’m Just Out of Shape) Listen, postpartum workouts suck, but not really… I think I’m just out of shape and NOT here for the pain that I will...

April Affirmation: Spring Confirmations

April Affirmation: Spring Confirmations Spring is here and Spring cleaning is a must! PMA is offering Spring Equinox affirmations to detox your home, your life, and your aura. Taking advantage of the...

‘I Cheated…On My Diet’

‘I Cheated… On My Diet’ How many times have you felt like screaming “Help! I cheated on my diet!” to a friend, but was too ashamed? It’s a natural occurrence when you are trying to get...

Single Mom’s Hustlin’

Single Mom’s Hustlin’  A single mother’s job is never done; we are always searching for another way to provide for our little mini me’s. What does YOUR hustle look like? Mothers are...

Checking Up on Your Bossin’

Checking Up on Your Bossin’ PMA is checking up on your bossin’ in 2017 as promised because it’s the third month of the year and we need to make sure those goals are being worked out. January...

March Affirmations: Entrepreneur Season

March Affirmations: Entrepreneur Season  In the spirit of entrepreneurship and bosses all over, March affirmations are to speak life into your business. Being positive is a way of life and though at...

“Blue Cheese” By Ariel Adams

“Blue Cheese” By Ariel Adams lue Cheese was placed on my desk by an established author, writer, and business owner Ariel L. Adams. I was to edit the poetry book and leave it at that, but I...

February Affirmations: In Trump’s America

February Affirmations: In Trump’s America Welcome to February where we officially live in Trump’s America. This America breeds blatant hate, racial tensions, sexual preference prejudices,...

January Affirmations Summarized

January Affirmations Summarized January affirmations were introduced to help and now we have January affirmations summarized. What did we learn? Were the affirmations helpful? What did you learn from...

Black Women and The 2017 #GlowUp

Black Women and The 2017 #GlowUp Black women, 2017 is the year for the #glowup! We have to step it up and really make it our year. I mean what do we have to lose? We are already under Trump, already...