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Category Archive: Inspiration, Lifestyle change CHALLENGE, ThatsAtlanta

New Year, New You!

Being healthy is a lifetime job and it’s not an easy job. There are so many times when people want to give up with their fitness goals because of time constraint, laziness, or financial situation...

Gained 3lbs and now to lose it!

Let me be the first to say that by no means am I a perfect person or fitness guru, but I have the tenacity to get to where I am trying to be. As you all know, my birthday is January 19th and I am...

Poetry Spotlight: Najee “Knowledge” Wilson

Najee “Knowledge” Wilson was born in Brooklyn, New York on December 1, 1990. This is where he first realized his love for music and for words. Under the intense tutelage of hip hop greats like...

Healthy Starts

Working out is never easy and I absolutely HATE it! However, I am on my way to working it out even though I slack off every week. I think that that counts for something especially when I could be...

The Way I Am: Chapter Two

Chapter 2: Where do I begin? This chapter is a clear indication that the author knows herself very well and that’s enough to inspire any woman reading the book. Reading the book in my socks and...

Poetry Spotlight: Kay Nellz

  Hey love bugs, I’m so excited about this section of my blog that’s representing poets and real poetry. As a poet myself, I wanted to give you visceral exposure to real individuals...

Bodies by Roc: Antoine “Roc” Meredith

    Antoine “Roc” Meredith is not only a     handsome man, model, or body builder, but he is a man uplifting the community in hopes to create “Roc” bodies and healthy people.  Athletic,...

Nina Brown’s Circle of Love

Relationships are journeys and for Nina Brown she knows exactly where she wants to be on that journey. In 2005, the mass communication and broadcasting major found herself interning for Atlanta’s...

The Way I Am- Melanie D. Thomas

I was sent a book from a great woman and a friend who wrote a wonderful book. She doesn’t know it yet, but I plan to read it and write a little something about each chapter of the book. If I...