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Category Archive: Certified/ Entertainment, Inspiration, Lifestyle change CHALLENGE, WOMEN

Bodies by Roc: Antoine “Roc” Meredith

    Antoine “Roc” Meredith is not only a     handsome man, model, or body builder, but he is a man uplifting the community in hopes to create “Roc” bodies and healthy people.  Athletic,...

Nina Brown’s Circle of Love

Relationships are journeys and for Nina Brown she knows exactly where she wants to be on that journey. In 2005, the mass communication and broadcasting major found herself interning for Atlanta’s...

The Way I Am- Melanie D. Thomas

I was sent a book from a great woman and a friend who wrote a wonderful book. She doesn’t know it yet, but I plan to read it and write a little something about each chapter of the book. If I...