It is time to really put your best foot forward and get fit! There are so many ailments, diseases, and uncomfortable situations that happen every day. Why not avoid those issues with a great workout and healthy eating? It’s Fitness Friday and we are going to bring you up on some workout game!
Stop! Do not run for the hills because fitness is being bought up. PMA is urging you all to get active and take control of your health by trying different things. We aren’t saying try and be super heroes overnight, but we do expect a level of courage to accompany a killer workout and possible meal prep.
Jeanette Jenkins is an African American personal trainer also known as “The Hollywood Trainer.” She has trained Queen Latifah, Kelly Rowland, Tia Mowry and P!nk whipping them into the best shape. This woman is amazing, encouraging, and fun when following her lead. She isn’t just one of those Hollywood trainers that wants fame and spotlight: she is burning up fat! Kelly Rowland swears by her and she should! Have you seen Kelly Rowland’s body? Yassss, Kelly! Milf you are!
If you are financially struggling and cannot attend the gym, be sure you have other options. Here’s an excerpt of a workout:
Now that you’ve seen a portion of what she has to offer, visit her website: The HollywoodTrainer.com to purchase some awesome at home workouts.
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