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Beauty

Be Beat, Bomb, & Boss with Beauty by Bee

Hey girl Hey, be beat, bomb, & boss with Beauty by Bee! Bee Patterson is theeeee baddest MUA in Atlanta with a crazy, sexy, cool demeanor. I had the pleasure of meeting her on the set of a pilot I contributed writing to, The Gift of Zara. That smile, the talent, and the personality made me ask for an in-depth...

Everything Celebrity

Black Girls Are Bullies In the Media

Black Girls Are Bullies In the Media Black girls are bullies in the media and I want to know why? Every reality show, movie, and social media portray black women as bullies and it’s annoying. Thank God for movies like Girls Trip, Black Panther, and A Wrinkle in Time at a time as we live […]

Music

Jamie Ray Feat. NBA Youngboy “16” Review

Jamie Ray Feat. NBA Youngboy “16” Review Jamie Ray’s song featuring NBA Youngboy “16” is a dope kickback appropriate record. Out here in Atlanta, we are the known for riding with bangin’ ass beats, catchy lyrics, and flossing. Jamie Ray is a Florida boy repping ATL vibe music perfectly with his collab...

Relationships

Attention, Grown Woman!

Attention, grown woman just to let you know: You are worthy, educated, brilliant, sexy with or without stretch marks or scars. You are dynamic, you are well-rounded, and you are amazing. You create and deny the future happenings within your life.  Attention, grown woman just as the sun raises so does your soul and...

Campbell-Sheffield family values!

Today my family ( Sisters: Keianne and Zhanelle. My mother: Traci. Cousin: James. My granny: Zanny. My bro-in-law: Josh) sat and watched our home videos from back in the day. We laughed, I mean we...

Lifestyle Changes: Days 8-11

Hey My little Lifestyle changers! (Corny right?)  But heyyy, that’s what you are! Here is my Monday-Thursday update. I will tell you my meals and my exercise and even tell you how much I lost...

Lifestyle challenge post…

Hey fellow health freaks! I decided to just do two weekly post to sum up my goals! I may do a Sunday post which will highlight days: Friday-Sunday and a Friday post for Monday-Thursday … Idk I...

One hit wonder

Where do broken hearts go? Because I can’t make you love me… You know you love this life… I wish that I had this moment for life when I realized there was a stranger in my house...

Day 5, 6, and 7 in a nutshell- Lifestyle Changes

Okay guys, I have had a long and tiresome weekend. I am human so bear with me people. Day 5 (Friday) which a rest day- Food: BF- granola bar Lunch- cuban chicken and ham on ciabatta bread, ice green...

Day 4 Lifestyle Changes

Hey guys! I am coming to you absolutely sore yet feeling amazing! I have showed up and showed out with this lifestyle change. It’s important if I say a few things to you guys… I am not a...

Day 3- Lifestyle changes

I’m still sore but when it hurts you know it’s working! Don’t give up! Vitamins- Biotin Food: Bf: half thing of fruit Lunch: 1/2 turkey sub on wheat Water 64+ ounces Dinner: shrimp...

Day 2- Lifestyle changes

Guys I am pooped but I definitely am soooooooo sore. Today I did a “mile” workout… I basically did a mile& 200 yards through different exercises … I power walked 4 laps....

DAY 1- Lifestyle Changes

Today was a doozy! I followed my to do list and my weight loss to do list! Boy oh boy is it hard to resist what I’m trying to make happen in my life. I’m not trying to rush into it...

Can you turn a ho into a housewife?

The biggest issue today is women without standards in my opinion. There is a shortage of women that stand up and say “No” to things they do not agree with. Sex isn’t everything people and the...