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Beauty

18 Pounds Down & Counting

Hey, y’all! I am 18 pounds down and counting with the Keto diet! My story: Two years shy of having my daughter Jaslyn. I was feeling fatigued, bloated, and couldn’t keep up with my own child. I wanted to really turn my life around and as I was searching Instagram I kept seeing the Keto […]

Everything Celebrity

Black Girls Are Bullies In the Media

Black Girls Are Bullies In the Media Black girls are bullies in the media and I want to know why? Every reality show, movie, and social media portray black women as bullies and it’s annoying. Thank God for movies like Girls Trip, Black Panther, and A Wrinkle in Time at a time as we live […]

Music

Jamie Ray Feat. NBA Youngboy “16” Review

Jamie Ray Feat. NBA Youngboy “16” Review Jamie Ray’s song featuring NBA Youngboy “16” is a dope kickback appropriate record. Out here in Atlanta, we are the known for riding with bangin’ ass beats, catchy lyrics, and flossing. Jamie Ray is a Florida boy repping ATL vibe music perfectly with his collab...

Relationships

How Many Friends Do You Have?

Likeeeee, how many friends do you have? I’m not even going to insert the word real because at almost thirty the people who you allow in your life has to have substance. If not, I’m not sure how the hell you are surviving out here in this big world without separating and securing yourself against […]

Lifestyle challenge post…

Hey fellow health freaks! I decided to just do two weekly post to sum up my goals! I may do a Sunday post which will highlight days: Friday-Sunday and a Friday post for Monday-Thursday … Idk I...

One hit wonder

Where do broken hearts go? Because I can’t make you love me… You know you love this life… I wish that I had this moment for life when I realized there was a stranger in my house...

Day 5, 6, and 7 in a nutshell- Lifestyle Changes

Okay guys, I have had a long and tiresome weekend. I am human so bear with me people. Day 5 (Friday) which a rest day- Food: BF- granola bar Lunch- cuban chicken and ham on ciabatta bread, ice green...

Day 4 Lifestyle Changes

Hey guys! I am coming to you absolutely sore yet feeling amazing! I have showed up and showed out with this lifestyle change. It’s important if I say a few things to you guys… I am not a...

Day 3- Lifestyle changes

I’m still sore but when it hurts you know it’s working! Don’t give up! Vitamins- Biotin Food: Bf: half thing of fruit Lunch: 1/2 turkey sub on wheat Water 64+ ounces Dinner: shrimp...

Day 2- Lifestyle changes

Guys I am pooped but I definitely am soooooooo sore. Today I did a “mile” workout… I basically did a mile& 200 yards through different exercises … I power walked 4 laps....

DAY 1- Lifestyle Changes

Today was a doozy! I followed my to do list and my weight loss to do list! Boy oh boy is it hard to resist what I’m trying to make happen in my life. I’m not trying to rush into it...

Can you turn a ho into a housewife?

The biggest issue today is women without standards in my opinion. There is a shortage of women that stand up and say “No” to things they do not agree with. Sex isn’t everything people and the...

Changing My lifestyle CHALLENGE

Hey guys! This blog post is especially close to my heart because I am changing my lifestyle in order to change my health. I have always been a woman told “you’re pretty for a big...

The Photographer

I met a photographer/videographer/graphic designer right? We were both very passionate about our field, we both loved our degrees for our fields, and we both could use each other to make it in the...